As part of the recent renovation to the Adams Center, a 7,000-square foot Athletic Performance Center was created. The current facility is approximately twice as large as the previous weight room used in the Adams Center over the years.
The new center, which is home to the Griz student-athletes, is geared to enhance the overall athletic performance of the teams. The Athletic Performance Center staff designs, implements and evaluates strength and conditioning programs for all Grizzly athletes.
Sport-specific weight training, coupled with movement-specific conditioning results in a greater overall training effect that transfers to the court during the season. Lifting is also a focus during the season. The student-athletes focus on several core lifts to maintain their strength levels during the long and grueling season.
The University of Montana's Athletic Performance Center was renovated during the 1998-99 academic year.
Now approximately twice as large, the Athletic Performance Center features numerous free-weight stations and several weight-training machines.
- Online Stores
Lady Griz face tough field at Cancun Challenge
The Montana women's basketball team will face three games in three days this week at the Cancun...
Griz host Saints in home opener Wednesday night
The Montana Grizzlies (1-2) play their 2014-15 home opener Wednesday, hosting the Carroll Saints ...
Hermanson and Johnson named league Players of...
Montana's Jordan Johnson and Matt Hermanson have been named the Big Sky Conference's final ROOT...
Griz volleyball team adds pair of middle blockers
The Montana volleyball team signed two middle blockers to National Letters of Intent recently...
Strong finish propels Grizzlies to first...
Sophomore Brandon Gfeller was the difference-maker in the second game of the Marv Harshman...
Montana to host San Diego in FCS playoff game...
The Montana Grizzlies received an at-large berth to the 2014 NCAA Division I Football...
Griz beat Cats 34-7 in 114th Brawl of the Wild
The defense took advantage of seven turnovers and Jordan Canada and Jordan Johnson paced the...
Wagner stepping down as Griz volleyball coach
Montana volleyball coach Jerry Wagner is stepping down from his position after nine seasons...